ping媽咪的育兒田野&芳療筆記

在PTT上看到的一個文章在討論熱量
OMG！！！！！！！！！！！！
下次再也不敢很囂張的吃costco的熟食了～
給常去costco的媽媽參考一下～

另外，如果不能轉貼下面那篇文章的話～
也請來信告知喔～

 作者  interzonist (永遠有時差)                               看板  hypermall 
 標題  Re: [問題] costco熟食的熱量...                                          
 時間  Mon Mar  3 11:20:22 2008                                                
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嗯, 知道了可能真的會不敢吃                                                     
至少我自己是這樣                                                               
美國的網站上可以查到Costco熟食的熱量                                           
主要的品項列舉如下:                                                            
                                                                               
雞肉捲          308g  810大卡                                                  
吉拿            140g  562大卡                                                  
雞肉凱撒莎拉    一份  756大卡                                                  
熱狗堡          一份  552大卡                                                  
藍莓馬芬        163g  612大卡                                                  
巧克力馬芬      163g  692大卡                                                  
罌粟仔馬芬      163g  672大卡                                                  
18吋起司披薩    一份  4808大卡                                                 
烤雞            695g  1190大卡                                                 
                                                                               
找不到牛肉捲的熱量                                                             
不過參考雞肉捲的熱量                                                           
想必不會太低